Explore some of the featured events happening this weekend as part of Well-being Week 2025:
Sunset Yoga
Wednesday, April 16 | 6:00 p.m. to 7:00 p.m.
King Abdullah Monument (KAM)
Join a calming 60-minute session to release tension, reset your mind, and promote restful sleep through gentle movement and guided meditation.
Please bring your yoga mat. Bus from Tamimi to Monument: 5:30 p.m. and 5:45 p.m.
Evening in the Square
Thu, April 17 | 7:00 p.m. to 10:00 p.m.
Discovery Square
Come soak up the vibes at Discovery Square for a night full of music, creativity, and community fun.
Pilates at KAUST
April 13 to 20
Join a top London instructor for various Pilates sessions across campus—designed to energize, strengthen, and restore.
Session Types: Beginners | Power | Combination | Chair Pilates
Tee Off for Well-being
Friday, April 18| 7:30 a.m. – 11:00 a.m.
Be active with Pilates, jazzercize, a kids’ egg hunt, golf clinic, inflatables, and more—plus live music and breakfast for purchase. All ages welcome!
Bloom and Balance: An Afternoon of Women’s Wellness
Friday, April 18 | 2:00 – 4:00 p.m.
La Brasserie Terrace (Al Khozama)
Calling all KAUST women! It’s time to prioritize YOU.
Join us for Bloom and Balance: An Afternoon of Women’s Wellness — a vibrant, uplifting gathering designed to empower, educate, and connect the incredible women of KAUST.
The Art of Letting Go – Move, Heal, Reclaim
Saturday, April 19 | 9:00 a.m. to 12:00 p.m.
Island Recreation Center
Join a powerful wellness session combining Yogalates, Vinyasa Flow, rhythmic dance, sound healing, breathwork, and guided meditation. Reconnect with yourself, release stress, and cultivate inner peace.
WELL-BEING WEEK 2025 | ELEVATE LIFE
This April, it’s time to Connect, Be Active, Take Notice, Keep Learning, and Give—not just in theory, but in action. Well-being Week is back this year from April 13 to 20, offering a range of experiences designed to help you recharge, grow, and find balance in everyday life. Organized by Campus and Community (C&C), with International Medical Center (IMC) as the presenting sponsor, the theme, Elevate Life, emphasizes holistic well-being through diverse activities and programs.
For questions or enquiries, please contact community.events@kaust.edu.sa.
CAMPUS AND COMMUNITY