Join us in celebrating World Mental Health Day on October 10, with a variety of activities happening throughout the week to promote mental well-being within the KAUST community.
This year’s theme is “It is Time to Prioritize Mental Health in the Workplace”, and we’re bringing together departments across the university to host insightful workshops, peaceful yoga sessions, and empowering discussions. This week is all about creating spaces for meaningful conversations, movement, relaxation, and personal growth—because mental health matters!
Explore the wide range programs below:
- Workshop | The Art of Communication: Building Effective Student-Supervisor Relationships
October 8, 11:00 a.m. to 12.30 p.m.
B18, Level 4, Fellowship Hall
This workshop is organized by Student Counseling Services and is open only to KAUST graduate students and their spouses.
Learn more - Sunset Yoga | An Evening of Tranquility and Movement
October 8, 5:45 p.m. to 6:30 p.m.
King Abdullah Monument (KAM)
Organized by Campus and Community and open to all.
Learn more - Tea and Talk | Free Tea and Conversation Related to Mental Health
October 9, 11:30 a.m. to 1:00 p.m.
Campus Diner
Organized collaboratively by HSE and Student Counseling Services and open to all.
Learn more - Workshop | Postpone No More: Overcoming Procrastination
October 9, 3:00 to 5:00 p.m.
B18, Level 4, Fellowship Hall
This workshop is organized by Student Counseling Services and is open only to KAUST graduate students and their spouses.
Learn more - Panel Discussion | Beyond Labs and Lecture Halls: Prioritizing Mental Health in the Academic Workplace
October 10, 11:00 a.m. to 12:00 p.m.
B19, Level 3, Hall 1
Organized by Student Counseling Services and open to all.
Learn more - Lyra Well-being Session | Wellness Within Reach: World Mental Health Day Talk
October 10, 10:00 a.m.
Online session organized by Human Resources (HR) and open only to KAUST Employees.
Learn more - Refresh and Energize: Revitalizing Movement Session
October 10, 12:15 p.m. to 12:45 p.m.
Dance Studio, Harbor Sports Club (HSC)
Organized by Campus and Community and open to all.
Learn more - Mental Health Session by Bupa | Inner Calm, Outer Success
October 14, 11:00 a.m.
Online Session organized by Human Resources (HR) and open to all.
Learn more
Share Your Well-being practices!
How do you prioritize your well-being? This year’s Wellbeing Week campaign invites you to submit photos or videos of your self-care practices. Share on Instagram @KAUST.life or Facebook @GetEngagedKAUST using #WorldMentalHealthDay.
Selected entries will be featured throughout the week, inspiring others to explore new ways to care for their mental health.
To which goal is this event related?
The event is related to the UN Sustainable Development Goal 3, which focuses on promoting good health and well-being.
This campaign is organized collaboratively by Campus and Community (C&C), Human Resources (HR), Health, Safety and Environment (HSE), Student Life and The KAUST School (TKS).