Emotional resilience workshop for adults

Monday, November 27
6:00 p.m. – 9:00 p.m.
IRC activity room

KAUST Health has teamed up with the Adult and Child Therapy Center to provide an interactive workshop about increasing emotional resilience. Participants will learn to assess, understand and address challenging emotions. They will also learn how to identify and cope with challenging emotional states such as anxiety and depression. This session is targeted at adults only.

Dinner will be provided.

Space is limited. To learn more and reserve your space, contact Fatmah.Hadadi@kaust.edu.sa.

Kind regards,
Christopher Sealey,
Director, KAUST Health
Live well. Be well.

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