Yoga and Mindfulness
The Family and Child Support Center is excited to announce a 6 week Yoga and Mindfulness Program for young people in the KAUST community. The program is devised by Nimisha Rajawat, an internationally certified yoga and mindfulness teacher.
The program will include Mindful meditation sessions, breath workshops, sound healing sessions, lectures and yoga movement sessions for parents and young people in the community.
Yoga and Mindfulness for Young People
- Program: Yoga and Mindfulness
- Audience: Young people aged 6+
- Facilitator: Nimisha Rajawat
- Time and venue: 6 sessions delivered once a week on Fridays, starting May 5, 2023, 10:00 to 10:45 a.m. in room K117 at the Family and Child Support Center.
- Places: Maximum of 12 places.
- Cost: 300 SAR for the full program. (Payments should be made in cash directly to the instructor at the first session)
To register your interest, please complete this form Yoga and Mindfulness Registration Form
Kind regards,
The FCSC Team