Free Yoga for Cyclists Classes during Bike Week 2022

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December 5 till December 8
Max. number of participants: 20
IRC – Canopy Area – Next to the Swimming Pool
First come, first served

Are you as excited as we are for Bike Week 2022? Let’s get as ready as can be for the many events that this week offers! Join the free yoga classes designed specifically to make cyclists maintain a better riding posture, build stability, and beat stiffness for an enhanced overall cycling experience.

Bring your mats and meet us at the beautiful Canopy Area from December 5 till December 8.

No mat? No worries! We will make sure you have everything you need to treat yourself to a well-deserved yoga session.

Schedule

ClassDate and time
Spine, Neck, Lower BackDecember 5
5:30 p.m. – 6:00 p.m.
Shoulders and WristsDecember 6
8:00 p.m. – 8:30 p.m.
Hips, Hip Flexors, GlutesDecember 7
5:30 p.m. – 6:00 p.m.
Quads and HamstringsDecember 8
5:30 p.m. – 6:00 p.m.

About Bike Week 2022

From December 4-9, we will ‘Bike for Climate’, keeping in mind the extreme climate impact events affecting the world.

Road transportation, such as cars, motorcycles, and buses, accounts for 11.9% of global greenhouse gases emissions (Source: ourworldindata.org). Biking is a greener mode of transportation which is fun and keeps you healthy. 

Community Life, Red Sea Cyclists club, Health, Safety and Environment and Office of Sustainability have teamed up for this year’s Bike Week to inspire everyone to pedal their way to healthy living and safer transportation!

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