KAUST Health has teamed up with the Adult and Child Therapy Center to provide an interactive workshop about increasing emotional resilience. Participants will learn to assess, understand and address challenging emotions. They will also learn how to identify and cope with challenging emotional states such as anxiety and depression. This session is targeted
at adults only.
The workshop will be held on Wednesday, January 17
6:00 p.m. – 9:00 p.m.
IRC activity room.
Dinner will be provided.
Spaces are free but limited. To learn more and reserve your space, contact Fatmah.Hadadi@kaust.edu.sa.
Kind regards,
Chris Sealey,
Director, KAUST Health
Live well. Be well.
kh.kaust.edu.sa