The Beach to Beacon run started in the middle of September and has been a roaring success. This is a free timed 3.5 k race from the IRC car park bottom steps out to the Beacon and back.
Runners/walkers can take in the beautiful scenery whilst getting some great cardiovascular exercise. It is a proven fact that physical activity helps improve mental health and general physical state.
The weather is getting cooler, so runners and walkers please join us for our upcoming Beach to Beacon run/walk. Everyone is welcome, whether you are a walker, jogger or runner.
Dates: Saturday October 27, November 10, 24 and December 8, 2018.
Time: 7:00 a.m. start
Venue: IRC car park bottom steps
Contact: Hannah and Paul O’Callaghan. Email contact is: hannah_su2000@yahoo.co.uk
Cost: FREE
There is a facebook page called Beach to Beacon. Please like and share: https://www.facebook.com/BeachToBeacon/
